:root{
  --bg:#0d0b09; --bg2:#12100d; --panel:#181410; --panel2:#1f1a14;
  --ink:#f5efe8; --ink2:#cfc4b8; --ink3:#9a8d7f;
  --orange:#F26B21; --orange2:#ff8a3d; --line:rgba(245,239,232,.12);
  --radius:22px;
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{background:var(--bg);color:var(--ink);font-family:"Inter",system-ui,-apple-system,"Segoe UI",Arial,sans-serif;line-height:1.6;-webkit-font-smoothing:antialiased;overflow-x:hidden}
img,video{max-width:100%;display:block}
a{color:inherit}
.wrap{max-width:1120px;margin:0 auto;padding-left:24px;padding-right:24px}
h1,h2,h3,.display{font-family:"Anton","Archivo Black","Arial Narrow Bold",Impact,sans-serif;font-weight:400;letter-spacing:.01em;line-height:1.04;text-transform:uppercase}
h1{font-size:clamp(3rem,10.5vw,5.4rem)}
h2{font-size:clamp(2.2rem,7vw,3.6rem)}
h3{font-size:1.25rem}
p{color:var(--ink2)}
.eyebrow{font-size:.78rem;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--orange2);margin-bottom:14px}
.lede{font-size:1.12rem;color:var(--ink2)}
section{padding:88px 0}
.btn{display:inline-flex;align-items:center;gap:8px;background:var(--orange);color:#14100c;font-weight:800;font-size:1rem;padding:15px 26px;border-radius:999px;text-decoration:none;border:0;cursor:pointer;transition:transform .15s ease,background .15s ease}
.btn:hover{background:var(--orange2);transform:translateY(-1px)}
.btn.ghost{background:transparent;color:var(--ink);border:1.5px solid var(--line)}
.btn.ghost:hover{border-color:var(--orange);color:var(--orange2)}
/* header */
.topbar{position:sticky;top:0;z-index:60;background:rgba(13,11,9,.92);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.topbar-in{display:flex;align-items:center;justify-content:space-between;padding-top:14px;padding-bottom:14px}
.wordmark{font-family:"Anton","Archivo Black",Impact,sans-serif;font-size:1.35rem;letter-spacing:.02em;text-transform:lowercase;text-decoration:none;color:var(--ink)}
.wordmark b{color:var(--orange);font-weight:400}
.top-actions{display:flex;align-items:center;gap:10px}
.dm-pill{display:inline-flex;padding:10px 18px;border-radius:999px;background:var(--orange);color:#14100c;font-weight:800;font-size:.9rem;text-decoration:none;white-space:nowrap}
@media(max-width:560px){.dm-pill{display:none}.wordmark{font-size:1.2rem}}
.menu-btn{display:inline-flex;align-items:center;gap:8px;background:var(--panel2);color:var(--ink);border:1px solid var(--line);border-radius:999px;padding:10px 18px;font-weight:700;font-size:.9rem;cursor:pointer}
.menu-btn .bars{display:inline-block;width:16px;height:2px;background:var(--ink);position:relative}
.menu-btn .bars:before,.menu-btn .bars:after{content:"";position:absolute;left:0;width:16px;height:2px;background:var(--ink)}
.menu-btn .bars:before{top:-5px}.menu-btn .bars:after{top:5px}
/* overlay nav */
.overlay{position:fixed;inset:0;z-index:90;background:#0a0908;display:none;flex-direction:column}
.overlay.open{display:flex}
.overlay-in{flex:1;display:flex;flex-direction:column;justify-content:center;padding-top:24px;padding-bottom:24px}
.overlay a.navlink{font-family:"Anton","Archivo Black",Impact,sans-serif;font-size:clamp(2rem,8vw,3.2rem);text-transform:uppercase;text-decoration:none;padding:8px 0;color:var(--ink)}
.overlay a.navlink span{color:var(--orange);font-size:1rem;vertical-align:super;margin-right:10px}
.overlay a.navlink.active{color:var(--orange2)}
.new-badge{font-family:"Inter",system-ui,sans-serif;font-style:normal;font-size:.72rem;font-weight:800;letter-spacing:.12em;text-transform:uppercase;background:var(--orange);color:#14100c;border-radius:999px;padding:6px 11px;margin-left:14px;vertical-align:middle;white-space:nowrap}
.overlay-close{align-self:flex-end;background:var(--panel2);border:1px solid var(--line);color:var(--ink);border-radius:999px;padding:10px 20px;font-weight:700;cursor:pointer;margin:18px 24px 0 0}
.overlay .ov-foot{color:var(--ink3);font-size:.9rem;padding-bottom:28px}
/* hero */
.hero{position:relative;padding:56px 0 64px;background:linear-gradient(180deg,rgba(13,11,9,.80),rgba(13,11,9,.95)),url("media/hero-bg.webp") center/cover no-repeat,var(--bg)}
.hero-grid{display:grid;gap:36px}
@media(min-width:900px){.hero-grid{grid-template-columns:1.05fr .95fr;align-items:center}}
.hero h1 .hl{color:var(--orange)}
.hero .lede{margin:20px 0 26px}
.hero-ctas{display:flex;gap:14px;flex-wrap:wrap}
.hero-photo{position:relative}
.hero-photo img{width:100%;border-radius:var(--radius);border:1px solid var(--line);object-fit:cover;object-position:center 22%;aspect-ratio:4/5}
@keyframes heroZoom{from{transform:scale(1)}to{transform:scale(1.07)}}
.hero-photo .tagchip{position:absolute;left:16px;top:16px;background:rgba(10,9,8,.85);border:1px solid var(--line);color:var(--ink);font-size:.8rem;font-weight:700;padding:8px 14px;border-radius:999px}
.stat-row{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:16px}
@media(min-width:640px){.stat-row{grid-template-columns:repeat(4,1fr)}}
.stat{background:var(--panel);border:1px solid var(--line);border-radius:18px;padding:16px}
.stat .n{font-family:"Anton","Archivo Black",Impact,sans-serif;font-size:1.7rem;color:var(--orange2);line-height:1}
.stat .l{font-size:.82rem;color:var(--ink2);margin-top:6px}
/* proof */
.proof{background:var(--bg2);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.proof-grid{display:grid;gap:16px;margin-top:28px}
@media(min-width:800px){.proof-grid{grid-template-columns:1fr 1fr}}
.proof-card{background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);padding:26px}
.proof-card .big{font-family:"Anton","Archivo Black",Impact,sans-serif;font-size:2rem;color:var(--ink);line-height:1.1}
.proof-card .big em{font-style:normal;color:var(--orange2)}
.src{font-size:.78rem;letter-spacing:.08em;text-transform:uppercase;color:var(--ink3);margin-top:14px}
/* timeline */
.timeline{margin-top:36px;position:relative}
.t-stage{display:grid;grid-template-columns:44px 1fr;gap:16px;padding:22px 0;border-bottom:1px solid var(--line);opacity:.28;transform:translateY(10px);transition:opacity .6s ease,transform .6s ease}
.t-stage.lit{opacity:1;transform:none}
.t-dot{width:44px;height:44px;border-radius:50%;background:var(--panel2);border:1.5px solid var(--orange);color:var(--orange2);display:flex;align-items:center;justify-content:center;font-family:"Anton",Impact,sans-serif;font-size:1.05rem}
.t-stage h3{margin-bottom:6px}
.t-stage p{font-size:1rem}
.t-stage .q{color:var(--ink);font-size:1.06rem}
/* carousel */
.car-head{display:flex;align-items:flex-end;justify-content:space-between;gap:16px;flex-wrap:wrap}
.car-nav{display:flex;gap:8px}
.car-btn{width:46px;height:46px;border-radius:50%;border:1px solid var(--line);background:var(--panel2);color:var(--ink);font-size:1.2rem;cursor:pointer}
.car-track{display:flex;gap:16px;overflow-x:auto;scroll-snap-type:x mandatory;padding:26px 24px 10px;margin:0 -24px;scrollbar-width:none}
.car-track::-webkit-scrollbar{display:none}
.vcard{flex:0 0 240px;scroll-snap-align:start}
@media(min-width:640px){.vcard{flex-basis:272px}}
.vframe{position:relative;border-radius:var(--radius);overflow:hidden;border:1px solid var(--line);background:#000;aspect-ratio:9/16}
.vframe video{width:100%;height:100%;object-fit:cover;cursor:pointer}
.vtag{position:absolute;left:12px;top:12px;z-index:2;background:var(--orange);color:#14100c;font-size:.72rem;font-weight:800;letter-spacing:.06em;text-transform:uppercase;padding:6px 11px;border-radius:999px}
.vsound{position:absolute;right:12px;bottom:12px;z-index:2;background:rgba(10,9,8,.85);border:1px solid var(--line);color:var(--ink);font-size:.75rem;font-weight:700;padding:7px 12px;border-radius:999px;pointer-events:none}
.vcard h3{font-size:1.02rem;margin:14px 2px 4px;text-transform:none;font-family:"Inter",system-ui,sans-serif;font-weight:800;letter-spacing:0}
.vcard p{font-size:.9rem;margin:0 2px}
.vcard .vdate{font-size:.78rem;color:var(--ink3);margin-top:6px}
/* watch grid */
.watch-grid{display:grid;gap:22px;margin-top:32px}
@media(min-width:640px){.watch-grid{grid-template-columns:1fr 1fr}}
@media(min-width:960px){.watch-grid{grid-template-columns:repeat(3,1fr)}}
.watch-grid .vcard{flex:none}
/* quotes */
.chair{background:var(--bg2);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.q-grid{display:grid;gap:16px;margin-top:28px}
@media(min-width:800px){.q-grid{grid-template-columns:repeat(3,1fr)}}
.q-card{background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);padding:24px}
.q-card .q{font-size:1.08rem;color:var(--ink);font-weight:600;line-height:1.5}
.q-card .who{margin-top:14px;font-size:.85rem;color:var(--ink3)}
/* formula */
.pillars{display:grid;gap:16px;margin-top:28px}
@media(min-width:800px){.pillars{grid-template-columns:repeat(3,1fr)}}
.pillar{background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);padding:26px}
.pillar .pn{font-family:"Anton",Impact,sans-serif;color:var(--orange);font-size:1rem;letter-spacing:.1em}
.pillar h3{margin:10px 0 8px}
.habits{margin-top:26px;background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);padding:26px}
.habits ol{margin:12px 0 0 20px;color:var(--ink2)}
.habits li{margin:8px 0}
.habits li b{color:var(--ink)}
/* waitlist */
.waitlist{background:linear-gradient(160deg,rgba(242,107,33,.16),rgba(242,107,33,.04)),var(--panel);border:1px solid var(--line);border-radius:28px;padding:32px 26px;margin:8px 0}
.waitlist form{display:grid;gap:12px;margin-top:20px}
@media(min-width:700px){.waitlist form{grid-template-columns:1fr 1fr auto}}
.waitlist input{background:#0d0b09;border:1px solid var(--line);border-radius:14px;color:var(--ink);padding:15px 16px;font-size:1rem;width:100%}
.waitlist input::placeholder{color:var(--ink3)}
.form-note{font-size:.85rem;color:var(--ink3);margin-top:14px}
.form-done{display:none;background:rgba(242,107,33,.14);border:1px solid var(--orange);color:var(--ink);border-radius:14px;padding:16px;margin-top:16px}
/* manifesto */
.manifesto{text-align:center;padding:84px 0}
.manifesto .m-line{font-family:"Anton","Archivo Black",Impact,sans-serif;font-size:clamp(2rem,7.5vw,3.6rem);line-height:1.12;text-transform:uppercase}
.manifesto .m-line .hl{color:var(--orange)}
/* story page */
.chapter{padding:44px 0 44px 40px;border-bottom:1px solid var(--line);position:relative}
.chapter h2{margin-bottom:14px}
.chapter p{margin:12px 0;font-size:1.05rem}
.chapter p.q{color:var(--ink);font-size:1.15rem;font-weight:600}
.chapter video,.chapter img.ch-img{border-radius:var(--radius);border:1px solid var(--line);width:100%;margin:20px 0}
.chapter .vid-narrow{max-width:420px;margin:20px auto}
.pull{font-family:"Anton","Archivo Black",Impact,sans-serif;font-size:clamp(1.5rem,5vw,2.2rem);line-height:1.2;text-transform:uppercase;color:var(--ink);margin:26px 0}
.pull .hl{color:var(--orange)}
/* program */
.steps{display:grid;gap:14px;margin-top:26px}
@media(min-width:800px){.steps{grid-template-columns:repeat(3,1fr)}}
.step{background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);padding:20px 22px}
.step .sn{font-family:"Anton",Impact,sans-serif;color:var(--orange);font-size:1.6rem}
.fit-grid{display:grid;gap:16px;margin-top:26px}
@media(min-width:800px){.fit-grid{grid-template-columns:1fr 1fr}}
.fit-card{border-radius:var(--radius);padding:26px;border:1px solid var(--line);background:var(--panel)}
.fit-card.no{background:transparent;border-style:dashed}
.fit-card ul{margin:10px 0 0 20px;color:var(--ink2)}
.fit-card li{margin:7px 0}
.kw-row{display:flex;gap:10px;flex-wrap:wrap;margin-top:18px}
.kw{background:var(--panel2);border:1px solid var(--orange);color:var(--orange2);font-weight:800;border-radius:999px;padding:10px 18px;font-size:.95rem;text-decoration:none}
/* faq */
.faq-item{background:var(--panel);border:1px solid var(--line);border-radius:18px;margin:12px 0;overflow:hidden}
.faq-item summary{cursor:pointer;padding:20px 22px;font-weight:800;font-size:1.02rem;list-style:none;display:flex;justify-content:space-between;gap:12px;align-items:center}
.faq-item summary::-webkit-details-marker{display:none}
.faq-item summary:after{content:"+";color:var(--orange);font-size:1.4rem;font-weight:400}
.faq-item[open ] summary:after{content:"-"}
.faq-item .faq-body{padding:0 22px 20px}
.faq-item .faq-body p{margin:8px 0}
/* legal */
.legal p{margin:12px 0}
.legal h2{font-size:1.5rem;margin:30px 0 10px;text-transform:none;font-family:"Inter",system-ui,sans-serif;font-weight:800;letter-spacing:0}
/* footer */
footer{border-top:1px solid var(--line);padding:44px 0 110px;background:var(--bg2)}
.foot-grid{display:grid;gap:22px}
@media(min-width:800px){.foot-grid{grid-template-columns:1.2fr 1fr 1fr}}
footer a{color:var(--ink2);text-decoration:none}
footer a:hover{color:var(--orange2)}
.foot-links{display:grid;gap:8px;font-size:.95rem}
.foot-note{font-size:.85rem;color:var(--ink3);margin-top:26px}
/* mobile bottom bar */
.mobilebar{position:fixed;left:0;right:0;bottom:0;z-index:70;display:flex;gap:10px;padding:12px 16px calc(12px + env(safe-area-inset-bottom));background:rgba(10,9,8,.95);border-top:1px solid var(--line);backdrop-filter:blur(10px)}
.mobilebar a{flex:1;text-align:center;padding:14px 10px;border-radius:999px;font-weight:800;text-decoration:none;font-size:.98rem}
.mobilebar .mb-dm{background:var(--orange);color:#14100c}
.mobilebar .mb-story{border:1.5px solid var(--line);color:var(--ink)}
@media(min-width:860px){.mobilebar{display:none}footer{padding-bottom:44px}}
/* reveal */
.reveal{opacity:0;transform:translateY(16px);transition:opacity .6s ease,transform .6s ease}
.reveal.in{opacity:1;transform:none}
@media (prefers-reduced-motion: reduce){.reveal,.t-stage{transition:none;opacity:1;transform:none}.ba{animation:none}.wb-fill,.mini i{transition:none}[data-plx]{transform:none!important}}

.proof-photo{max-width:440px;margin:28px 0 4px}
.proof-photo img{width:100%;border-radius:var(--radius);border:1px solid var(--line);display:block}
.proof-photo figcaption{font-size:.85rem;color:var(--ink3);margin-top:10px}
.chapter figure{margin:0}
.chapter figcaption.ch-cap{font-size:.92rem;color:var(--ink2);margin:-8px 0 22px;font-weight:600}

.gchip{background:var(--panel2);border:1px solid var(--line);color:var(--ink);font-weight:700;border-radius:999px;padding:9px 16px;font-size:.9rem}
.endorse{background:var(--panel);border:1px solid var(--orange);border-radius:var(--radius);padding:28px}
.pillar .price{font-family:"Anton",Impact,sans-serif;font-size:1.8rem;color:var(--orange2);line-height:1.1;margin:4px 0 6px}
.pillar ul{margin:10px 0 0 18px;color:var(--ink2)}
.pillar li{margin:6px 0}
.mobilebar .mb-call{border:1.5px solid var(--orange);color:var(--orange2)}
.mobilebar .mb-dm{flex:1.25}

/* weight bars + a1c bars */
.wbars{margin-top:30px;display:grid;gap:20px;max-width:640px}
.wb-top{display:flex;justify-content:space-between;align-items:baseline;gap:12px}
.wb-lab{font-weight:800;letter-spacing:.14em;text-transform:uppercase;font-size:.8rem;color:var(--ink3)}
.wb-num{font-family:"Anton","Archivo Black",Impact,sans-serif;font-size:2.6rem;line-height:1;color:var(--ink)}
.wb-num small{font-size:1.1rem;color:var(--ink3)}
.wb-track{height:26px;background:var(--panel2);border:1px solid var(--line);border-radius:999px;overflow:hidden;margin-top:8px}
.wb-fill{height:100%;width:0;border-radius:999px;background:linear-gradient(90deg,var(--orange),var(--orange2));transition:width 1.5s cubic-bezier(.22,.8,.3,1)}
.anim-in.in .wb-fill{width:var(--w)}
.wb-note{font-size:.9rem;color:var(--ink2);margin-top:2px}
.big-nums{display:grid;grid-template-columns:1.1fr .55fr 1.25fr;align-items:center;background:var(--panel);border:1px solid var(--line);border-radius:18px;padding:16px 6px;margin-top:22px}
.big-nums .bn{text-align:center;padding:2px 4px}
.big-nums .bn+.bn{border-left:1px solid var(--line)}
.big-nums .bn .n{font-family:"Anton","Archivo Black",Impact,sans-serif;font-size:1.8rem;color:var(--orange2);line-height:1}
.big-nums .bn:last-child .n{font-size:1.3rem;white-space:nowrap}
.big-nums .bn .l{font-size:.68rem;text-transform:uppercase;letter-spacing:.06em;color:var(--ink3);margin-top:5px;line-height:1.35}
.doc-photo{width:96px;height:96px;object-fit:cover;border-radius:50%;border:3px solid var(--orange);margin-bottom:16px}
.call-btn{flex-direction:column;gap:3px;line-height:1.25;padding-top:13px;padding-bottom:13px}
.call-btn .cb-top{font-size:.78rem;font-weight:700;letter-spacing:.05em;text-transform:uppercase;color:var(--ink2)}
.call-btn .cb-num{font-size:1.12rem;font-weight:800;color:var(--ink);white-space:nowrap}
.btn-pair .btn{min-height:58px}
/* markers infographic */
.markers{display:grid;gap:14px;margin-top:26px}
@media(min-width:640px){.markers{grid-template-columns:repeat(2,1fr)}}
@media(min-width:960px){.markers{grid-template-columns:repeat(5,1fr)}}
.marker{background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);padding:22px 18px}
.marker svg{width:30px;height:30px;stroke:var(--orange2);fill:none;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.marker h3{font-size:1rem;margin:12px 0 12px;text-transform:none;font-family:"Inter",system-ui,sans-serif;font-weight:800;letter-spacing:0}
.mini{height:8px;background:var(--panel2);border-radius:999px;overflow:hidden}
.mini i{display:block;height:100%;width:0;background:linear-gradient(90deg,var(--orange),var(--orange2));border-radius:999px;transition:width 1.3s cubic-bezier(.22,.8,.3,1)}
.anim-in.in .mini i{width:100%}
.marker .m-lab{font-size:.75rem;color:var(--ink3);margin-top:8px;letter-spacing:.06em;text-transform:uppercase}
/* week rhythm */
.week{display:flex;gap:6px;margin-top:22px}
.day{flex:1 1 0;min-width:0;text-align:center;padding:12px 1px;border-radius:14px;background:var(--panel2);border:1px solid var(--line);color:var(--ink3)}
.day .d{font-weight:800;font-size:.85rem;display:block}
.day .t{font-size:.6rem;letter-spacing:.02em;text-transform:uppercase;display:block;margin-top:3px}
.day.on{background:var(--orange);border-color:var(--orange);color:#14100c}
/* session dots */
.sdots{display:flex;gap:6px;margin:12px 0 2px}
.sdots i{width:12px;height:12px;border-radius:50%;background:var(--panel2);border:1px solid var(--line)}
.sdots i.on{background:var(--orange);border-color:var(--orange)}
.sdots-lab{font-size:.78rem;color:var(--ink3);letter-spacing:.06em;text-transform:uppercase}
/* story path */
.story-path{position:relative}
.path-line{position:absolute;left:8px;top:10px;bottom:10px;width:4px;background:var(--panel2);border-radius:99px;overflow:hidden}
.path-fill{width:100%;height:100%;background:linear-gradient(180deg,var(--orange),var(--orange2));transform-origin:top center;transform:scaleY(0)}
.ch-dot{position:absolute;left:1px;top:52px;width:18px;height:18px;border-radius:50%;background:var(--bg);border:2px solid var(--ink3);transition:background .4s ease,border-color .4s ease,box-shadow .4s ease;z-index:2}
.chapter.lit .ch-dot{background:var(--orange);border-color:var(--orange);box-shadow:0 0 0 7px rgba(242,107,33,.16)}

/* hero before and after slider */
.ba{position:relative;border-radius:var(--radius);overflow:hidden;border:1px solid var(--line);aspect-ratio:4/5;background:#000;animation:heroZoom 16s ease-in-out infinite alternate}
.ba:focus-within{outline:2px solid var(--orange);outline-offset:3px}
.ba img{width:100%;height:100%;object-fit:cover;object-position:top center;display:block;border:0;border-radius:0;aspect-ratio:auto}
.ba-after{position:absolute;inset:0}
.ba-before{position:absolute;inset:0;clip-path:inset(0 calc(100% - var(--ba)) 0 0)}
.ba-chip{position:absolute;top:14px;z-index:4;background:rgba(10,9,8,.85);border:1px solid var(--line);color:var(--ink);font-size:.78rem;font-weight:800;padding:7px 12px;border-radius:999px;pointer-events:none}
.ba-chip.before{left:14px}
.ba-chip.after{right:14px;color:var(--orange2)}
.ba-divider{position:absolute;top:0;bottom:0;left:var(--ba);width:3px;margin-left:-1.5px;background:var(--ink);z-index:3;pointer-events:none;box-shadow:0 0 0 1px rgba(0,0,0,.35)}
.ba-handle{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:46px;height:46px;border-radius:50%;background:var(--orange);display:flex;align-items:center;justify-content:center;box-shadow:0 4px 16px rgba(0,0,0,.45)}
.ba-handle svg{width:24px;height:24px;stroke:#14100c;fill:none;stroke-width:2.4;stroke-linecap:round;stroke-linejoin:round}
.ba-range{position:absolute;inset:0;width:100%;height:100%;opacity:0;cursor:ew-resize;z-index:5;margin:0;-webkit-appearance:none;appearance:none;background:transparent;border:0;padding:0}
/* aligned button pair */
.btn-pair{display:grid;gap:16px;margin-top:20px}
.btn-pair .btn{width:100%;justify-content:center}
@media(min-width:640px){.btn-pair{grid-template-columns:1fr 1fr}}

/* his real logo, used as is */
.brand{display:inline-flex;align-items:center;text-decoration:none}
.brand-logo{height:36px;width:auto;display:block;border-radius:8px}
footer .brand-logo{height:44px}

/* reduced motion overrides for animated components (kept last on purpose) */
@media (prefers-reduced-motion: reduce){
  .ba{animation:none}
  .wb-fill,.mini i{transition:none}
  .ch-dot{transition:none}
}
/* start page message builder */
.pick-grid{display:grid;gap:12px;margin-top:20px}
@media(min-width:640px){.pick-grid{grid-template-columns:1fr 1fr}}
@media(min-width:960px){.pick-grid{grid-template-columns:repeat(3,1fr)}}
.pick{min-height:84px;text-align:left;background:var(--panel);border:1.5px solid var(--line);border-radius:var(--radius);color:var(--ink);font-family:"Inter",system-ui,sans-serif;font-weight:800;font-size:1.08rem;line-height:1.3;padding:20px;cursor:pointer;transition:border-color .15s ease,background .15s ease}
.pick:hover{border-color:var(--orange)}
.pick.sel{border-color:var(--orange);background:rgba(242,107,33,.14)}
.chip-row{display:flex;gap:10px;flex-wrap:wrap;margin-top:20px}
.tchip{min-height:56px;background:var(--panel);border:1.5px solid var(--line);border-radius:999px;color:var(--ink);font-weight:800;font-size:1rem;padding:14px 22px;cursor:pointer;transition:border-color .15s ease,background .15s ease}
.tchip:hover{border-color:var(--orange)}
.tchip.sel{border-color:var(--orange);background:rgba(242,107,33,.14)}
.name-input{width:100%;max-width:420px;background:#0d0b09;border:1px solid var(--line);border-radius:14px;color:var(--ink);padding:15px 16px;font-size:1rem;margin-top:16px}
.name-input::placeholder{color:var(--ink3)}
.bubble{background:var(--panel);border:1px solid var(--orange);border-radius:24px;border-bottom-left-radius:6px;padding:24px;margin-top:20px;max-width:640px}
.bubble p{color:var(--ink);font-size:1.1rem;line-height:1.55}
.send-row{display:grid;gap:12px;margin-top:22px;max-width:640px}
@media(min-width:640px){.send-row{grid-template-columns:1fr 1fr}}
.send-row .btn{width:100%;justify-content:center}
.step-lab{font-family:"Anton","Archivo Black",Impact,sans-serif;font-size:clamp(1.5rem,5vw,2.1rem);text-transform:uppercase;margin-top:8px}

/* online coaching map scene */
.mapscene{margin:28px auto 4px;max-width:680px;background:radial-gradient(120% 130% at 18% 78%,rgba(242,107,33,.14),rgba(242,107,33,0) 55%),var(--panel);border:1px solid var(--line);border-radius:26px;padding:14px 8px 4px}
.mapscene svg{width:100%;height:auto;display:block}
.maplab{font-family:"Inter",system-ui,sans-serif;font-size:13.5px;font-weight:700;fill:var(--ink2)}
.maplab-main{fill:var(--ink)}
.bubtx{font-family:"Inter",system-ui,sans-serif;font-size:14.5px;font-weight:700;fill:var(--ink)}
.bubtx.dark{fill:#14100c}
.mapscene .ring{fill:none;stroke:rgba(242,107,33,.5);stroke-width:2;transform-box:fill-box;transform-origin:center;animation:ringPulse 2.8s ease-out infinite}
@keyframes ringPulse{0%{transform:scale(1);opacity:.8}70%{transform:scale(1.45);opacity:0}100%{transform:scale(1.45);opacity:0}}
.mapscene .pulse{offset-rotate:0deg;animation:travel 4.6s linear infinite}
.mapscene .pulse.d2{animation-delay:-1.6s}
.mapscene .pulse.d3{animation-delay:-.8s}
.mapscene .pulse.d4{animation-delay:-2.9s}
@keyframes travel{from{offset-distance:0%}to{offset-distance:100%}}
.mapscene .mbub{opacity:0;animation:mbub 10s ease-in-out infinite}
.mapscene .mbub.b2{animation-delay:2.5s}
.mapscene .mbub.b3{animation-delay:5s}
.mapscene .mbub.b4{animation-delay:7.5s}
@keyframes mbub{0%{opacity:0}4%{opacity:1}21%{opacity:1}25%{opacity:0}100%{opacity:0}}
@media (prefers-reduced-motion: reduce){
  .mapscene .pulse,.mapscene .ring{animation:none;display:none}
  .mapscene .mbub{animation:none;opacity:0}
  .mapscene .mbub.keep{opacity:1}
}

/* take action cue + guarantee */
.cta-cue{font-weight:800;color:var(--ink);font-size:1.02rem;margin:0 0 12px}
.cta-cue .cue-arr{display:inline-block;color:var(--orange2);font-weight:900;margin-left:4px;animation:cueBob 1.6s ease-in-out infinite}
@keyframes cueBob{0%,100%{transform:translateY(0)}50%{transform:translateY(5px)}}
.btn-main{box-shadow:0 6px 22px rgba(242,107,33,.28)}
.btn-main,.mobilebar .mb-dm{position:relative;overflow:hidden;animation:btnBreathe 2.8s ease-in-out infinite}
.btn-main::after,.mobilebar .mb-dm::after{content:"";position:absolute;top:0;bottom:0;left:-70%;width:45%;background:linear-gradient(100deg,transparent,rgba(255,255,255,.38),transparent);transform:skewX(-18deg);animation:btnShine 3.6s ease-in-out infinite;pointer-events:none}
@keyframes btnBreathe{0%,100%{transform:scale(1)}50%{transform:scale(1.03)}}
@keyframes btnShine{0%,52%{left:-70%}88%,100%{left:135%}}
.guarantee{display:flex;gap:14px;align-items:flex-start;background:rgba(242,107,33,.10);border:1.5px solid var(--orange);border-radius:18px;padding:16px 18px;margin-top:22px;max-width:560px}
.guarantee svg{flex:0 0 26px;width:26px;height:26px;stroke:var(--orange2);fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;margin-top:2px}
.guarantee p{color:var(--ink);font-size:.98rem;line-height:1.5}
.guarantee.big{display:block;max-width:none;padding:26px}
.guarantee.big p{font-size:1.05rem;max-width:640px}
@media (prefers-reduced-motion: reduce){.cta-cue .cue-arr,.btn-main,.mobilebar .mb-dm{animation:none}.btn-main::after,.mobilebar .mb-dm::after{display:none}}

/* included card visuals: icon medallions and mini infographics */
.step .ico{width:54px;height:54px;border-radius:50%;background:var(--panel2);border:1.5px solid var(--orange);display:flex;align-items:center;justify-content:center;margin-bottom:14px}
.step .ico svg{width:28px;height:28px;stroke:var(--orange2);fill:none;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.minichips{display:flex;gap:6px;flex-wrap:wrap;margin-top:14px}
.mchip{font-size:.72rem;font-weight:700;background:var(--panel2);border:1px solid var(--line);border-radius:999px;padding:5px 10px;color:var(--ink2)}
.mweek{display:flex;gap:5px;margin-top:14px}
.mweek i{flex:1;height:20px;border-radius:7px;background:var(--panel2);border:1px solid var(--line)}
.mweek i.on{background:var(--orange);border-color:var(--orange)}
.mini-lab{font-size:.72rem;color:var(--ink3);letter-spacing:.06em;text-transform:uppercase;margin-top:8px}
.ddots{display:flex;gap:6px;margin-top:14px}
.ddots i{width:15px;height:15px;border-radius:50%;background:var(--orange);border:1px solid var(--orange)}
.hloop{display:flex;margin-top:16px}
.hloop .hn{flex:1;text-align:center;position:relative}
.hloop .hn:before{content:"";position:absolute;top:8px;left:-50%;width:100%;height:2px;background:var(--line)}
.hloop .hn:first-child:before{display:none}
.hloop .hd{width:16px;height:16px;border-radius:50%;background:var(--orange);margin:0 auto;position:relative;z-index:1}
.hloop .hl2{font-size:.72rem;color:var(--ink2);margin-top:7px;font-weight:700}
.chatpair{display:grid;gap:6px;margin-top:14px}
.cbub{border-radius:14px;padding:9px 12px;max-width:82%;background:var(--panel2);border:1px solid var(--line);display:flex;gap:5px;align-items:center;min-height:34px}
.cbub.me{background:rgba(242,107,33,.14);border-color:var(--orange);justify-self:end}
.cbub i{width:6px;height:6px;border-radius:50%;background:var(--ink3);display:block}
.cbub.me svg{width:15px;height:15px;stroke:var(--orange2);fill:none;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}
.step .mini{margin-top:14px}
.cap-line{position:relative;margin-top:16px;padding-left:21px;color:var(--ink);font-size:.98rem;font-weight:600}
.cap-line .cap-dot{position:absolute;left:0;top:.42em}
.cap-banner{background:linear-gradient(160deg,rgba(242,107,33,.20),rgba(242,107,33,.05)),var(--panel);border:1.5px solid var(--orange);border-radius:18px;padding:20px;margin-top:16px;max-width:560px}
.cap-big{font-family:"Anton","Archivo Black",Impact,sans-serif;font-size:2rem;text-transform:uppercase;color:var(--ink);line-height:1}
.cap-big span{color:var(--orange2)}
.cap-dots{display:flex;gap:7px;margin:14px 0 12px}
.cap-dots i{width:16px;height:16px;border-radius:50%;border:2px solid var(--orange);display:block}
.cap-dots i.on{background:var(--orange)}
.cap-banner p b{color:var(--orange2)}
.cap-banner p:last-child{color:var(--ink);font-size:1rem;line-height:1.5}
.cap-line b{color:var(--orange2)}
.cap-dot{flex:0 0 9px;width:9px;height:9px;border-radius:50%;background:var(--orange);animation:capPulse 2.2s ease-in-out infinite}
@keyframes capPulse{0%,100%{opacity:1}50%{opacity:.35}}
@media (prefers-reduced-motion: reduce){.cap-dot{animation:none}}
.signup-panel form{grid-template-columns:1fr}
@media(min-width:700px){.signup-panel form{grid-template-columns:1fr}}
.signup-panel label,.su-lab{display:block;font-size:.78rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--ink3);margin-bottom:8px}
.signup-panel select{width:100%;background:#0d0b09;border:1px solid var(--line);border-radius:14px;color:var(--ink);padding:15px 16px;font-size:1rem}
.signup-panel .chip-row{margin-top:2px}
.su-err{color:#ff9c6b;font-size:.92rem;font-weight:600}

/* Answer pages */
.ans-h1{font-size:clamp(2.3rem,8.5vw,4.2rem)}
.ans-list{display:grid;gap:16px}
@media(min-width:800px){.ans-list{grid-template-columns:1fr 1fr}}
.ans-item{display:block;background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);padding:22px;text-decoration:none}
.ans-item:hover{border-color:rgba(242,107,33,.55)}
.ans-item h3{color:var(--ink);font-size:1.25rem}
.ans-item p{margin-top:6px}
.ans-item .go{display:inline-block;margin-top:12px;color:var(--orange2);font-weight:700;font-size:.92rem}
.safe-line{border-left:3px solid var(--orange);background:var(--panel);border-radius:0 14px 14px 0;padding:16px 18px;margin-top:26px}
.safe-line p{color:var(--ink2)}
.platebar{display:flex;gap:6px;height:34px;margin-top:16px}
.platebar i{flex:1;background:var(--panel2);border-radius:8px}
.platebar i.hot{background:linear-gradient(135deg,var(--orange),var(--orange2))}
.plate-lab{display:flex;gap:6px;margin-top:8px;font-size:.8rem;color:var(--ink3)}
.hero-shot{display:block;width:100%;aspect-ratio:16/10;object-fit:cover;object-position:center 26%;border-radius:20px;border:1px solid var(--line);margin:22px 0 22px}
/* Stat strips: columns match the number of stats present, a lone stat fills its box */
.big-nums:has(> .bn:only-child){grid-template-columns:1fr}
.big-nums:has(> .bn:nth-child(2):last-child){grid-template-columns:1fr 1fr}
.big-nums .bn:only-child .n{font-size:1.8rem;white-space:normal}
.stat-row .stat:only-child{grid-column:1/-1;text-align:center}
.hero-grid>*{min-width:0}